athletics:  a sport, comprising a group of athletic
events or disciplines, each of which involves
either running, walking, throwing or jumping,
or a combination thereof.
    prime:  1. First in time, order, or sequence.
2. First in excellence, quality, or value.

Our goal is to help you attain your goal. If that is to run your first race, let's do it. If your goal is not just another shirt in your closet, but another medal in your collection, let's do that too!

Get forms here.

View the current schedule.

Read "T&F Athlete Shines in Albany", by Scott Murphy.

Read "How To Get Faster", by Katie Childress.

Read "It's more than a race.", by Nakia Mason.

Read "What Clubs Should Do" , by Scott Murphy.

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